Kickboxing: Teen and Adults

Adult Kickboxing focuses on hard hitting combinations on heavy Thai pads. Combinations include Punches, Kicks, and Knees and are taught with all levels in mind. 

Classes also include "Glove on Glove" training (Boxing Gloves, Shin Pads, Mouth Piece required).  Students are also welcome to train on punching bag during this portion. This class is intended for those wanting a more competitive learning environment for kickboxing. 

This class is 15 years old and up.