501 BJJ & Kickboxing
Schedule
8 Mon
9 Tue
10 Wed
11 Thu
12 Fri
13 Sat
14
8
Sunday
9
Monday
Memorial Day Open Mat 5-7pm
BookTeen No Gi Grappling
Chris Rigsby, Megan Bayer BookYouth No Gi Grappling
Chris Rigsby, Megan Bayer BookAdult No Gi Grappling
Chris RigsbyAdult No Gi Grappling
Evening Adult No Gi is ran by coaches Chris, Clay, and Freeman. Our evening classes are a faster paced class but still great for beginners. The night classes are fuller which allows for more partners to train and grapple with.
We typically have 2 coaches and a number of higher ranked members happy to help with questions. Classes are typically 45-60 minutes long with an additional 30-60 minutes for grappling.
No charge to try out. Just wear athletic attire.
Adv Teen No Gi Grappling
Chris RigsbyAdult Kickboxing (Glove on Glove)
Freeman Oliver Book10
Tuesday
Noon Adult No Gi Grappling
Freeman OliverNoon Adult No Gi Grappling
Noon Adult No Gi is ran by coaches Clay and Freeman. The class size is smaller than our evening programs which allows greater time for questions, and individualized techniques. This class is appropriate for beginner adults and people who want to train smart for an hour and get back to their day.
No charge to try out. Just wear athletic attire.
Lil Dragons BJJ (Gi)
Taylor Polk, Devin BookYouth Brazilian Jiu Jitsu (Gi)
Taylor Polk, Jimmie D BookAdult Brazilian Jiu Jitsu (Gi)
Jimmie DAdult Brazilian Jiu Jitsu (Gi)
Evening Adult Gi is ran by coaches Chris and Jimmie. Our evening classes are a faster paced class but still great for beginners. The night classes are fuller which allows for more partners to train and grapple with. On Gi nights we train in a BJJ Gi, pants, and belt. For trials, athletic attire is fine though.
We typically have 2 coaches on the mats and a number of higher ranked members happy to help with questions. Classes are typically 45-60 minutes long with an additional 30-60 minutes for grappling.
No charge to try out. Just wear athletic attire.
Teen Gi Brazilian Jiu Jitsu
Jimmie D Book11
Wednesday
Adult No Gi Grappling
Freeman OliverAdult No Gi Grappling
Evening Adult No Gi is ran by coaches Chris, Clay, and Freeman. Our evening classes are a faster paced class but still great for beginners. The night classes are fuller which allows for more partners to train and grapple with.
We typically have 2 coaches and a number of higher ranked members happy to help with questions. Classes are typically 45-60 minutes long with an additional 30-60 minutes for grappling.
No charge to try out. Just wear athletic attire.
Adult Kickboxing (Glove on Glove)
Freeman Oliver, Jesse Waren Book12
Thursday
Noon Adult No Gi Grappling
Freeman OliverNoon Adult No Gi Grappling
Noon Adult No Gi is ran by coaches Clay and Freeman. The class size is smaller than our evening programs which allows greater time for questions, and individualized techniques. This class is appropriate for beginner adults and people who want to train smart for an hour and get back to their day.
No charge to try out. Just wear athletic attire.
Lil Dragons BJJ (Gi)
Taylor Polk, Devin BookYouth Brazilian Jiu Jitsu (Gi)
Chris Rigsby, Taylor Polk BookAdult Brazilian Jiu Jitsu (Gi)
Chris RigsbyAdult Brazilian Jiu Jitsu (Gi)
Evening Adult Gi is ran by coaches Chris and Jimmie. Our evening classes are a faster paced class but still great for beginners. The night classes are fuller which allows for more partners to train and grapple with. On Gi nights we train in a BJJ Gi, pants, and belt. For trials, athletic attire is fine though.
We typically have 2 coaches on the mats and a number of higher ranked members happy to help with questions. Classes are typically 45-60 minutes long with an additional 30-60 minutes for grappling.
No charge to try out. Just wear athletic attire.
Teen Brazilian Jiu Jitsu (Gi)
Chris Rigsby BookAdult Kickboxing (Padwork)
Jesse Waren Book13
Friday
Noon Adult Gi BJJ
Freeman OliverNoon Adult Gi BJJ
Noon Adult Gi is ran by coach Freeman. The class size is smaller than our evening programs which allows greater time for questions, and individualized skill development. This class is appropriate for beginner adults and people who want to train smart for an hour and get back to their day. Gi top, pants, and BJJ belt are the attire for class, but athletic attire is fine for trials.
No charge to try out.
Booking Confirmed
Next step is to swing by the gym 10 minutes before class time. Wear athletic attire and bring a bottle of water if possible. No need to buy a gi or new boxing equipment before class, we have clean loaner gear on site. Text Freeman at 501-327-1662 if any questions.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
5yr and up: No Charge to try us out. Register online and show up 10 minutes before class time to fill out waiver. Please wear athletic attire for class. Under the age of 18yr requires a parent or guardian present to sign waiver/rules.
