Brazilian-Jiu-Jitsu: Adults

 Brazilian Jiu Jitsu is a grappling martial art.  This is a partner based class where we actively train Submissions (attacks: joint locks/chokes), positional holds/pins, escapes, sweeps, takedowns, and throws.  We have an awesome staff of coaches and high rank BJJ students that prioritize a welcoming and friendly environment.  We are teachers at heart and prioritize a safe but physically taxing class that is for both competitors and brand new students.  

Our Tuesday/Thursday evening and Friday noon BJJ classes are in the GI (uniform and belt). General athletic attire is fine for trialing classes.  

Class format is typically 45-60 minutes of partners training techniques/concepts with varying degrees of resistance, focuses, and goals. Class is followed by optional additional grappling rounds.  New students are encouraged to train for a few weeks before grappling but are welcome to stick around to work with coaches/high ranks during the grappling session.

We also have No-Gi Grappling and wrestling classes available to make well rounded grapplers.  

See our schedule at link below to register for FREE trial class.